7 Tips for a Better Orgasm
Say goodbye to boring sex! Experts reveal how to maximize pleasure between the sheets
It may seem obvious—have sex, and then feel great, right? But that's not always the case. "Not that this is a big revelation or anything but, unlike guys, we need to be in the mood to have sex!" says Dr. Alyssa Dweck, co-author of V is for Vagina. "If we're stressed, pissed off, feeling unattractive, thinking about the laundry, the kids, work, money woes, or anything else life brings our way, chances are, no matter how hard our partner tries, we're going to be as likely to have an orgasm as Lady Gaga joining a nunnery."With so many obstacles in our way, can we ever achieve that all-encompassing 'screaming O' we see in the movies? Experts say it is possible. There are different kinds of orgasms (some go deeper than others) and even if you're regularly having an orgasm during sex, you could be having a better one. Here's how:
7. Forgotten Erogenous Zones
It's
not all about the G-spot anymore. According to the founder of Loveology
University Dr. Ava Cadell, people are missing out on intense orgasms
that come from other often forgotten erogenous zones.
"Nipple stimulation alone can produce an orgasm. For women, having their breasts caressed and nipples sucked releases oxytocin, the chemical that makes them feel like they are in love. This is an area that many men enjoy stimulating during foreplay but rarely think of as having orgasmic potential."
A little farther down, there is a place of pleasure known as the A-spot. "That stands for Anterior Fornix, also known as the Epicentre or Female Prostate," Cadell explains. "It's located inside the vagina on the upper wall even deeper than the G-spot. It can be stimulated with a finger, penis, or sex toy."
And if you're looking for that sometimes-elusive G-spot, Dr. Cadell explains it's usually located "inside the vagina between 11 and 1 o'clock, with 12:00 on an imaginary clock pointing towards the navel."
For optimal pleasure, combine all primal zones. "Guys, send her to another world by combining kissing, nipple play, and clitoral touches," Cadell says. http://www.shape.com/lifestyle/sex-and-love/7-tips-better-orgasm?page=7
"Nipple stimulation alone can produce an orgasm. For women, having their breasts caressed and nipples sucked releases oxytocin, the chemical that makes them feel like they are in love. This is an area that many men enjoy stimulating during foreplay but rarely think of as having orgasmic potential."
A little farther down, there is a place of pleasure known as the A-spot. "That stands for Anterior Fornix, also known as the Epicentre or Female Prostate," Cadell explains. "It's located inside the vagina on the upper wall even deeper than the G-spot. It can be stimulated with a finger, penis, or sex toy."
And if you're looking for that sometimes-elusive G-spot, Dr. Cadell explains it's usually located "inside the vagina between 11 and 1 o'clock, with 12:00 on an imaginary clock pointing towards the navel."
For optimal pleasure, combine all primal zones. "Guys, send her to another world by combining kissing, nipple play, and clitoral touches," Cadell says. http://www.shape.com/lifestyle/sex-and-love/7-tips-better-orgasm?page=7
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