7 Tips for a Better Orgasm
Say goodbye to boring sex! Experts reveal how to maximize pleasure between the sheets
Jené Luciani
It may seem obvious—have sex, and then feel great, right? But
that's not always the case. "Not that this is a big revelation or
anything but, unlike guys, we need to be
in the mood to have sex!" says Dr. Alyssa Dweck, co-author of
V is for Vagina.
"If we're stressed, pissed off, feeling unattractive, thinking about
the laundry, the kids, work, money woes, or anything else life brings
our way, chances are, no matter how hard our partner tries, we're going
to be as likely to have an orgasm as
Lady Gaga joining a nunnery."
With so many obstacles in our way, can we ever achieve that all-encompassing 'screaming O' we see in the movies? Experts say it
is
possible. There are different kinds of orgasms (some go deeper than
others) and even if you're regularly having an orgasm during sex, you
could be having a
better one. Here's how:
7. Forgotten Erogenous Zones
It's
not all about the G-spot anymore. According to the founder of Loveology
University Dr. Ava Cadell, people are missing out on intense orgasms
that come from other often forgotten erogenous zones.
"Nipple stimulation alone can produce an orgasm. For women, having
their breasts caressed and nipples sucked releases oxytocin, the
chemical that makes them feel like they are in love. This is an area
that many men enjoy stimulating during foreplay but rarely think of as
having orgasmic potential."
A little farther down, there is a
place of pleasure known as the A-spot. "That stands for Anterior Fornix,
also known as the Epicentre or Female Prostate," Cadell explains. "It's
located inside the vagina on the upper wall even deeper than the
G-spot. It can be stimulated with a finger, penis, or sex toy."
And
if you're looking for that sometimes-elusive G-spot, Dr. Cadell
explains it's usually located "inside the vagina between 11 and 1
o'clock, with 12:00 on an imaginary clock pointing towards the navel."
For optimal pleasure, combine all primal zones. "Guys, send her to
another world by combining kissing, nipple play, and clitoral touches,"
Cadell says. http://www.shape.com/lifestyle/sex-and-love/7-tips-better-orgasm?page=7
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